The February 2021 issue of SALIFE is out now, with a fresh new look and special focus on how we can all look after our wellness – both mental and physical.

The beginning of a new year is a time that many of us decide to turn over a new leaf and this February we bring you SALIFE The Health & Wellness Issue.

We’ve given the SALIFE you know and love a fresh new look, with clean, spacious pages to showcase our spectacular photography, engaging new layouts and a brand new navigation system that makes the magazine even easier to read than before.

Mental and physical health treatments come in many forms – some you may not have ever considered. Would you jump into a bath of ice? In this issue we meet Kym Burls, Adelaide “iceman” – read about his incredible journey.

Our fashion pages in this issue will keep those happy summer vibes alive and Callum Hann has some simple recipes to put the whole family on the right track in the kitchen.

We also explore the serene benefits of forest bathing, meet a Middleton family who have overcome all the odds, and take the pulse on our heart health with cardiologist Dr Jonathan Cherry.

It’s often said that breakfast is the most important meal of the day, but Greg and Katheryn Blewett take things to the next level. This organic-focused family makes a point of starting each day in the best possible way, and Katheryn whip up a brunch bonanza.

Adelaide Festival, including Writers’ Week and WOMADelaide, as well as Adelaide Fringe, are almost upon us, and there’s something for absolutely everyone – even the little ones. There’s all this and so much more from all around South Australia in the SALIFE February issue, out now.

SALIFE February The Health & Wellness Issue 2021 is on sale now at newsagents and selected supermarkets or order your copy for delivery to your door here.