The February 2022 issue of SALIFE magazine is out now, with a special focus on Health & Wellness as we all navigate the start of another challenging year. With simple healthy recipes, ways to bring yourself joy and the hottest summer fashions, pick up your copy today.

Does what makes us happy change as we get older, or do we simply forget how entertaining simple things used to be? Many of our happiest childhood pastimes seem to involve doing things that were slightly dangerous; climbing up things, jumping off things, running through things. We relive some of these youthful joys in this issue, so perhaps it’s time you did too.

Wellness is a term that encompasses so much; physical wellbeing, mental health, even emotional fulfilment. What we eat is known to affect all of these – and that’s where Manny Noakes comes in. The CSIRO Total Wellbeing Diet – developed in Adelaide – has become an international phenomenon, transforming the lives of so many. Find out more about how it all began.

Meanwhile, those lacking inspiration in the kitchen will enjoy Natalie Homan’s ingenious salad formula. It’s simple: protein + carb + veg + crunch + creamy = deliciousness.

Also in this issue, we explore the evolving research into mental health therapies involving psychedelic medicine. There’s so much we still don’t understand about how the human mind works; grab this issue to delve further into this fascinating subject.

With only a few short weeks until South Australia’s famous festival season kicks off again, ease yourself in gently with a photographic look back at 30 glorious years of WOMADelaide.

Of course, the balmy days of summer are still with us, and what better way to enjoy them than to head to the beach in the hottest of fashions.

SALIFE February The Health & Wellness Issue is on sale now at your local newsagent, selected Foodland and Woolworths stores and all Coles supermarkets in SA 

Or order your copy for delivery to your door here.