March 23, 2023

Tropical fruit & turmeric smoothie bowl

Some say it’s the most important meal of the day, so start your day with a hint of tropical with this smoothie bowl for breakfast.

Tropical fruit & turmeric smoothie bowl
serves 4

500g frozen mango
4 frozen bananas
2 tsp turmeric
500ml coconut milk
4 cups assorted tropical fruits, cut into bite-sized pieces
2 passionfruit
⅓ cup coconut flakes, toasted
¼ cup finely chopped mint

Blend mango, banana, turmeric and coconut milk in a high-speed blender until smooth (you may need to do this in batches). Place in a container and freeze overnight.

To serve, blend frozen mango mix until smooth and spoon into bowls (Tip: place bowls in the freezer 30 minutes prior to serving). Arrange the fruit over the smoothie and spoon over passionfruit pulp. Top with coconut flakes and mint. Serve immediately.


This article first appeared in the February 2023 issue of SALIFE magazine.

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